SoWell on SoWal 2008

[Beach Runner]

I'm in a funk. Off the horse. Still in pj's. Didn't even go to church. I'm otay-- being eaten by worms is worse.

 

[Ocean Lover]

I have three coupons from the Sunday paper for South Beach Living products. They are each for $1 off different products. I will gladly mail these to whomever wants them. Just PM me.
OL, is this where you've been hiding? Whew, no wonder I could never find you. I avoid this thread like the plague lately; makes me feel to guilty for leaving behind all my good eating and exercising habits these past few months.
Carry on, healthy people.

Yep, for the past month or so. I used to avoid this thread too.

I'm in a funk. Off the horse. Still in pj's. Didn't even go to church. I'm otay-- being eaten by worms is worse.

Gets to the best of us. Hope it passes soon.


I'm feeling a lot better. I still feel a little bloated after eating anything but each day it's subsiding. I think I'll be back to exercising tomorrow. Sitting at the pool people watching will keep me motivated.

 

[NoHall]

I'm the only person in the world who can't lose weight with a stomach virus...hope you get well soon, OL!

This week's parade of torture: Step aerobics tomorrow at 9:30, spinning Tuesday and Friday (before I get on the plane for Chicago! ) Wednesday and Thursday TBA...I'm thinking Yogalates (sounds yummy) and CardioSculpt...

 

[Teresa]

Of course not. I just ate a piece of whole wheat toast and applesauce. About 2:30 yesterday afternoon the stomach virus hit me again. I wasn't able to eat at all after that. Tummy is not taking the toast well at all. I feel okay other than not being able to eat and feeling sick to my stomach.

Where's Toots?

present!

I was on vacay for a week. and when I go on vacay, I go on vacay all the way. allifunn and I put away at least a bottle of tequila (margaritas) as well as our usual vino. got some work to do to catch up with you OL!!! thanks for continuing to inspire. I need it now more than ever.

I'm in a funk. Off the horse. Still in pj's. Didn't even go to church. I'm otay-- being eaten by worms is worse.

PJ day here today. glad you don't have worms. although a tape worm may be just what we are seeking... JK. don't want any of that. let's get inspired.

 

[Allifunn]

present!

I was on vacay for a week. and when I go on vacay, I go on vacay all the way. allifunn and I put away at least a bottle of tequila (margaritas) as well as our usual vino. got some work to do to catch up with you OL!!! thanks for continuing to inspire. I need it now more than ever.

You make me sound like a BAD influence...:shock:......
Kaiboo has decided that once we are living in SoWal we are going vegetarian...not a problem, I am used to that and I am looking forward to being healty. "For the health of it" here I come!

 

[Teresa]

You make me sound like a BAD influence...:shock:......
Kaiboo has decided that once we are living in SoWal we are going vegetarian...not a problem, I am used to that and I am looking forward to being healty. "For the health of it" here I come!

oh dear heavenly baby jesus.:roll: allifunn finally arrives. and becomes a pucking vegetarian?????

 

[CPort]

NO no no Allifunn! You have too many good recipes that include meat!
However,I eat little meat in the summer. Yesterday and today I've been feasting on homegrown cabbage,snapbeans,squash,and maters from the produce stand.soo very good!!

 

[Teresa]

NO no no Allifunn! You have too many good recipes that include meat!
However,I eat little meat in the summer. Yesterday and today I've been feasting on homegrown cabbage,snapbeans,squash,and maters from the produce stand.soo very good!!

I know!

I mean, I don't eat a lot of meat either, but when I want a good steak I will have one! never need to proclaim myself a veg. since I eat and enjoy lots of animal products from milk, eggs, cheese to poultry, cheeseburgers, and tons of seafood. etc. I do like some vegeterian dishes - and I love the idea of organic and whole foods - but no need to go to the extreme to enjoy these choices. life is food. food is life.

for the health of it is a great place to shop for organic foods and health supplements, regardless of your choice to eat meat or not.

I guess making good choices is where I would rather focus.

let's eat, shall we?

 

[Beach Runner]

PJ day here today.

Yay! Now I don't feel so guilty.

 

[Ocean Lover]

Yay! Toots is back.Missed you!!!

Update on me: I am finally BETTER!!!!! Wooohoo. BUT--- today Mr OL and I went shopping all day so no time to exercise. I had THEE best salad at the Cheescake Factory.. OMG. the luau salad was to die for. Totally not on the ole diet but who cares. Tomorrow I'm back on the horse and the exercise regime!

I bought a cute top and 2 new sun dresses. If you ever come to Columbus you have to go to Easton Town Center for shopping. It's the best and it was the most gorgeous day...low 80's and not a cloud in the sky, my kind of day. The Columbus Zoo was there for kiddies and it was so cute to watch them marvel at the animals and play in the fountains.