meditation

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  1. M

    Self-Care Staycation: A Day Retreat on 30A

    Self-Care Staycation: A Day Retreat on 30A You are invited to treat yourself! November 12th | 9:30am-7:30pm 10 hours of nourishing, strategic self-care for the body, mind, and soul to include: Vinyasa & Deep Stretch Yoga; Chair Massage; Sound Bath; Meditation & Breathwork; Candlelit Yoga Nidra...
  2. Gulf Coast Mindfulness

    Beach Yin Yoga & Mindfulness Workshop

    1st Saturday of Each Month (In-Person) | 7:00 – 8:30am Location: Inlet Beach Regional Access | 438 South Orange Street, Inlet Beach, Florida Cost: $20 | 24 hour prior registration required Please bring a towel/blanket & any other comfort items/props to practice with This quiet, early morning...
  3. Colleen Riddle

    Reset & Rejuvenate: Health Symposium Feb 25th

    Join us for a powerful evening to reset and rejuvenate your mind and body for a successful 2021! Reset & Rejuvenate will help you not only make the right goals, but will also help explain why some past goals may not have happened. Three amazing speakers, three focuses for your year. Body...
  4. Courtney Connell

    Yoga at Eden Gardens State Park (Proceeds go to the park!)

    Join us at Eden Gardens State Park for a morning gentle yoga session -- every Tuesday starting October 8th 9:30-10:30AM. The session will either be under the trees or in the pavilion depending on weather. All proceeds go to support Eden Gardens State Park -- beginners welcome! Sessions Taught...
  5. Courtney Connell

    Free Meditation 7AM on Sundays @ Hibiscus Cafe

    Join us at the Backyard of Love behind the Hibiscus Cafe for a guided meditation. The meditation begins at 7:15AM but we encourage you arrive a little early to get settled. Bring a blanket and perhaps a pillow to ensure comfort. Class is donation based (pay what you can or come for free)...
  6. Emerald Coast Meditation

    Monthly Group Meditation

    The Emerald Coast Meditation Society will meet on the first Thursday of the month from September-May at 6:30pm at Christ the King Episcopal Church (480 N. Co. Hwy. 393, Santa Rosa Beach; one-half mile north of Hwy 98). We will meditate for 30 minutes and then have time for open discussion and...
  7. Courtney Connell

    Gentle Yoga @ The Coastal Dune Company, Eastern Lake

    Join us at the Coastal Dune Company (right next to Old Florida Fish House) for a sunset gentle yoga session. The session will on a deck overlooking Eastern Lake -- beginners welcome! 7PM Every Wednesday starting June 19th Tickets are $15 and must be purchased online unless you bring exact...
  8. S

    A Heart-to-Heart Conversation with Zen Buddhist Monk Claude AnShin Thomas

    The Emerald Coast Meditation Society meets at 6:30 p.m. Thursday, May 2, at Christ the King Episcopal Church parish hall. The church is located at 480 N. Co. Hwy. 393, Santa Rosa Beach, one-half mile north of Hwy. 98. The meeting will be led by Claude AnShin Thomas, Zen Buddhist teacher and...
  9. Courtney Connell

    Beach Yoga and Meditation Starting March 4th: Grayton, Gulf Place & Miramar Beach

    As the weather warms up we will be offering meditation and yoga on the public beaches of Miramar and 30A. Only $10 a class! You can find the details below or on our website https://www.fullexhale.com/beach-yoga - Hope to see you there :) MARCH 2019 BEACH YOGA & MEDITATION SCHEDULE $10 Per Class...
  10. Courtney Connell

    Beach Yoga and Meditation Starting March 2019: Grayton, Blue Mountain and Miramar Beach

    As the weather warms up we will be offering meditation and yoga on the public beaches of Miramar and 30A. Only $10 a class! You can find the details below or on our website https://www.fullexhale.com/beach-yoga - Hope to see you there :) MARCH 2019 BEACH YOGA & MEDITATION SCHEDULE $10 Per Class...
  11. Courtney Connell

    For Sale Private Yoga Lessons - In Home - 90 minutes - $75

    Hi there! I am a RYT 200 private yoga instructor who has just relocated from Chicago, IL to Santa Rosa Beach. I would love to meet people in the yoga community as well as introduce my company, Full Exhale, which offers private in-home and corporate yoga sessions. Styles taught include vinyasa...
  12. Emerald Coast Meditation

    Monthly Group Meditation

    The Emerald Coast Meditation Society is resuming after our usual summer break. This year, we are moving to a different format. We will meet once a month instead of twice – on the first Thursday. Instead of a speaker program, we will meditate for 30 minutes and then have time for open discussion...
  13. Emerald Coast Meditation

    Yoga Nidra, or Yogic Sleep - Whitney Davidson 2/15 6:30PM

    Whitney Davidson will speak at the February 15 meeting of the Emerald Coast Meditation Society. Her topic will be “Yoga Nidra, or Yogic Sleep.” The ECMS will meet at 6:30 p.m. at Christ the King, at 480 N. Co. Hwy. 393, one-half mile north of Hwy. 98. The meeting is free and open to the...
  14. Emerald Coast Meditation

    The Zen of Timed Art with Joan Vienot on Jan. 18 at 6:30PM

    Artist Joan Vienot will speak at the January 18 meeting of the Emerald Coast Meditation Society. Her topic will be “The Zen of Timed Art.” Last fall she exhibited “Small Works en Plein Air” at the Coastal Branch Library and was spotlighted in Thirty A Review. The ECMS will meet at 6:30 p.m. at...
  15. Emerald Coast Meditation

    Learn from Zen Meditation with Caroling 12/21 at 6:30pm

    Caroling Geary, will speak at the December 21 meeting of the Emerald Coast Meditation Society. Her topic will be “What I Learned from Zen Meditation.” The ECMS will meet at 6:30 p.m. at Christ the King, at 480 N. Co. Hwy. 393, one-half mile north of Hwy. 98. The meeting, open free to the...
  16. Emerald Coast Meditation

    Dancing with Life: Art of Giving and Receiving - Dec. 7 6:30PM

    Pat Carlyle will speak at the December 7 meeting of the Emerald Coast Meditation Society. Her topic will be “Dancing with Life: Exploring the Art of Giving and Receiving.” The ECMS will meet at 6:30 p.m. at Christ the King, at 480 N. Co. Hwy. 393, one-half mile north of Hwy. 98. The meeting...
  17. Emerald Coast Meditation

    Tai Chi and the Heart Mind Connection, Ken Roman 11-16 6:30PM

    Ken Roman will speak at the November 16 meeting of the Emerald Coast Meditation Society. His topic will be “Tai-Chi and the Heart Mind Connection.” The ECMS will meet at 6:30 p.m. at Christ the King, at 480 N. Co. Hwy. 393, one-half mile north of Hwy. 98. The meeting, open free to the public...
  18. Emerald Coast Meditation

    Living Life Fully Through Gratitude & Generosity 11/2 6:30PM

    Pat Carlyle's topic will be “Living Life Fully Through Gratitude and Generosity.” The ECMS will meet at 6:30 p.m. at Christ the King, at 480 N. Co. Hwy. 393, one-half mile north of Hwy. 98. The meeting, open free to the public, will include 30 minutes of silent meditation. Carlyle says that...
  19. Emerald Coast Meditation

    Heaven Rediscovered - Dr. Monk 10/19 at 6:30PM ECMS

    Dr. Marinella Monk will speak to the Emerald Coast Meditation Society Oct. 19 about her new book “Heaven Rediscovered.” The free meeting will start at 6:30 p.m. with a 30-minute meditation at Christ the King Episcopal Church, 480 N. Co. Hwy. 393, Santa Rosa Beach, one-half mile north of Hwy 98...
  20. Emerald Coast Meditation

    What is Freedom? on Oct. 5 at 6:30PM with meditation

    Pat Carlyle will present to the Emerald Coast Meditation Society on October 5 on the topic “What is Freedom?” She will be joined by Loung Ly, a Buddhist Monk and Santa Rosa Beach Business owner. During this exploration of personal freedom, Loung will share his personal journey from a refugee...
  21. Emerald Coast Meditation

    Slo Mo: Intelligent Movement with Bridgette on 9/21 at 6:30PM

    Bridgette Lowe, Certified Personal Trainer and Yoga and Pilates instructor, will speak at the September 21 meeting of the Emerald Coast Meditation Society. Her topic will be “Slo Mo: Intelligent Movement.” The ECMS will meet at 6:30 p.m. at Christ the King, at 480 N. Co. Hwy. 393, one-half mile...
  22. Emerald Coast Meditation

    Poetry And Peacemaking With Emily Proctor 6/15 At 6:30pm

    The Rev. Emily Rose Proctor, part-time pastor at Red Bay Presbyterian Church and SoWal Community Chaplain in partnership with Caring and Sharing, will speak at the Emerald Coast Meditation Society June 15, 2017. Her Topic is “Poetry and Peacemaking.” The free meeting will start at 6:30 p.m...
  23. Emerald Coast Meditation

    Emerald Coast Meditation Society Seeks Input 6/1 At 6:30pm

    At the June 1 meeting of the ECMS there will be an open discussion instead of our usual speaker format. The free meeting will start at 6:30 p.m. with a 30-minute meditation at Christ the King Episcopal Church, 480 N. Co. Hwy. 393, Santa Rosa Beach, one-half mile north of Hwy 98. The ECMS is...
  24. Emerald Coast Meditation

    Mindfulness In The Age Of Multitasking By Honin Zenji 5/18 6:30pm

    "Mindfulness In the Age of Multitasking" is the title of a talk to be given on May 18 to the Emerald Coast Meditation Society. Our speaker is Honin Zenji, a Zen Buddhist priest and teacher now residing in Santa Rosa Beach. He has conducted retreats in the United States and Europe. He has worked...
  25. Emerald Coast Meditation

    Juke Joint Emancipation: Prophetic Voice Of The Blues - Proctor 5/4

    The Rev. Richard Proctor, rector of Christ the King Episcopal Church in Santa Rosa Beach, will speak at the May 4 meeting of the Emerald Coast Meditation Society. His topic will be “Juke Joint Emancipation: The Prophetic Voice of the Blues.” This event previously was scheduled for March 2, but...
  26. Emerald Coast Meditation

    A Rolfer's Story With Savage After Meditation 4/20 At 6:30pm

    A Rolfer's Story" is the title of a talk to be given April 20 the Emerald Coast Meditation Society. Speaker will be Nanette Savage, who has been doing this practice--manipulation of the body's connective tissue--for 24 years. The meeting will start with a 30-minute meditation at 6:30 p.m. at...
  27. Emerald Coast Meditation

    Connecting More Than Trails by McKinley 4/6 6:30pm

    Newly elected president of the Choctawhatchee chapter of the "Florida Trail Association" Mary McKinley will describe her hiking adventures on the trail. The title of her talk is "Connecting more than trails." It is about her 650 mile hike connecting the Appalachian and Florida National Scenic...
  28. Emerald Coast Meditation

    Deathbed Doula by Deborah Merwin 3/16 6:30pm after meditation

    Deborah Merwin, co-owner of Feelin’ Good Health Food Store in Destin and holistic health counselor, will speak at the March 16 meeting of the Emerald Coast Meditation Society. Her topic will be "Deathbed Doula." The meeting will start with a 30-minute meditation at 6:30 p.m. at 480 N. Co. Hwy...
  29. Emerald Coast Meditation

    Juke Joint Emancipation by Rev. Richard Proctor 3/2 at 6:30PM

    The Rev. Richard Proctor, rector of Christ the King Episcopal Church in Santa Rosa Beach, will speak at the March 2 meeting of the Emerald Coast Meditation Society. His topic will be “Juke Joint Emancipation: The Prophetic Voice of the Blues.” The ECMS will meet at 6:30 p.m. at Christ the King...
  30. Emerald Coast Meditation

    Making Peace With Reality by Anchors on 2/16 at 6:30PM

    Michelle Anchors, an attorney who has served as counsel to governors and members of congress and has led fundraising efforts for the needy, will speak at the Feb. 16 meeting of the Emerald Coast Meditation Society. The ECMS will meet at 6:30 p.m. at Christ the King Episcopal Church, at 480 N...
  31. Emerald Coast Meditation

    Ronnie McBrayer at ECMS 6:30PM Feb. 2, speaking after meditation

    Ronnie McBrayer, a local pastor, columnist and author, will speak on “Learn to Be Still” at the Feb. 2 meeting of the Emerald Coast Meditation Society. The ECMS will meet at 6:30 p.m. at Christ the King Episcopal Church, at 480 N. Co. Hwy. 393, Santa Rosa Beach, one-half mile north of Hwy. 98...
  32. Emerald Coast Meditation

    Facing Fears in Troubling Times at Library Room

    A new location for the Jan. 19 meeting of the Emerald Coast Meditation Society will be the Coastal Branch Library, behind the Courthouse Annex on Hwy. 331. Christ the King Episcopal Church, where it usually meets, has need of the parish hall that night. The ECMS will meet at 6:30 p.m. in the...
  33. Emerald Coast Meditation

    Aromatic Meditation by Sarah Holt 12/15 6:30PM

    Sarah Holt, a certified holistic health coach and aromatherapist, will present a program on “Aromatic Meditation” at the Dec. 15 meeting of the Emerald Coast Meditation Society. The ECMS will meet at 6:30 p.m. at Christ the King Episcopal Church, at 480 N. Co. Hwy. 393, Santa Rosa Beach...
  34. Emerald Coast Meditation

    'Hindrances to Awareness' by Carlyle 12/1 6:30PM after meditation

    Pat Carlyle, real estate broker who also practices meditation and mindful awareness, will present a program on the “Five Hindrances to awareness” at the Dec. 1 meeting of the Emerald Coast Meditation Society. The ECMS will meet at 6:30 p.m. at Christ the King Episcopal Church, at 480 N. Co...
  35. Emerald Coast Meditation

    Yogic Breathing by Dawn Brooks - 11/17 - 6:30PM, after meditation

    Dawn Brooks, owner of Yoga Elements and teacher of various forms of yoga and reiki, will speak on the topic of “Yogic Breathing” at the Nov. 17 meeting of the Emerald Coast Meditation Society. She also will demonstrate this form of breathing and will teach audience members how to do it. The...
  36. Emerald Coast Meditation

    "The Dialogue Within" by Snyder 6:30PM 11/3 after meditation

    "The Dialogue Within" will be the topic when Peter Snyder addresses the Emerald Coast Meditation Society on Nov. 3. The free ECMS meeting will start at 6:30 p.m. with a 30-minute meditation at Christ the King Episcopal Church, 480 N. Co. Hwy. 393, Santa Rosa Beach, one-half mile north of Hwy...
  37. Emerald Coast Meditation

    Your Mind, Your Ego, and Meditation by Savage 10/20 6:30PM after meditation

    Dr. John Savage, who has been practicing dentistry in Ebro along the Choctawhatchee River for 29 years, will speak to the Emerald Coast Meditation Society Oct. 20 on “Your Mind, Your Ego, and Meditation.” The free meeting will start at 6:30 p.m. with a 30-minute meditation at Christ the King...
  38. Emerald Coast Meditation

    Four Immeasurable Meditations by Kabe Woods 10/6 6:30PM

    "Four Immeasurable Meditations" is the title of a talk to be given at the Emerald Coast Meditation Society Oct. 6 by Kabe Woods, facilitator of the Mindfulness Practice Center of Fort Walton Beach. The free meeting will start at 6:30 p.m. with a 30-minute meditation at Christ the King...
  39. Emerald Coast Meditation

    Oriental Medicine by Dr. Wu 9/22 6:30PM after meditation

    Dr. Tzong Jiunn Wu will talk about various forms of “Oriental Medicine” when he appears at the Emerald Coast Meditation Society on Sept. 22. Dr. Wu performs acupuncture at the Healing Art Acupuncture clinic on Hwy. 98 in Miramar Beach. The free meeting will start with a silent 30-minute...
  40. Emerald Coast Meditation

    “Impressions from 30 Days in China” by Tracey Tapp 9/8 at 6:30PM

    “Impressions from 30 Days in China” will be the subject when Tracey Tapp speaks. The free meeting will start with a 30-minute silent meditation at 6:30 p.m. at Christ the King Episcopal Church parish hall, at 480 N. Co. Rd. 393, Santa Rosa Beach, one-half mile north of Hwy. 98. The ECMS is...
  41. Emerald Coast Meditation

    "A Brief History of Yoga" by Debra McCormack 6/16 6:30PM

    ”A Brief History of Yoga: Its Meaning and Context” will be the subject when Debra McCormack speaks to the June 16 meeting of the Emerald Coast Meditation Society. The free meeting will start with a silent 30-minute meditation at 6:30 p.m. at Christ the King Episcopal Church parish hall, at 480...
  42. Emerald Coast Meditation

    Steps to Purposeful Intention by McQuaid after meditation 6/2 6:30PM

    At the June 2 meeting of the Emerald Coast Meditation Society, Felicia McQuaid will discuss “Steps to Purposeful Intention.” McQuaid is an author, teacher and reiki master. The free meeting will start with a silent 30-minute meditation at 6:30 p.m. at Christ the King Episcopal Church parish...
  43. Emerald Coast Meditation

    Five Keys to Longevity by Voss after meditation 5/18 6:30PM

    John Voss, longtime Air Force officer and executive at Eglin Air Force base, will speak to the Emerald Coast Meditation Society May 19 on “The Keys to Longevity:Five Ways to Age to a Healthy 100." The free meeting will start with a 30-minute meditation at 6:30 p.m. at Christ the King Episcopal...
  44. Emerald Coast Meditation

    "Mindfulness in Everyday Life" by Snyder 4/21 at 6:30PM

    "Mindfulness in Everyday Life" will be the topic when Peter Snyder addresses the Emerald Coast Meditation Society on April 21. The free ECMS meeting will start at 6:30 p.m. with a 30-minute meditation at Christ the King Episcopal Church, 480 N. Co. Hwy. 393, Santa Rosa Beach, one-half mile...
  45. Emerald Coast Meditation

    In Harmony with the Natural World - Hartman & Anderson 4/7 6:30PM

    Chandra Hartman and Anne Anderson will be the April 7 speakers at the Emerald Coast Meditation Society. Their presentation is titled “Living in Harmony with the Natural World.” The free meeting will start at 6:30 p.m. with a 30-minute silent meditation at Christ the King Episcopal Church, 480...
  46. Emerald Coast Meditation

    7 marathons in 7 days—in the Congo! by Duffley 3/17 6:30PM

    Colleen Duffley, a local artist and photographer who ran seven marathons in seven days – in the Congo – will be the March 17 speaker at the Emerald Coast Meditation Society. She titles her talk “On the Run – Congo!” The free meeting will start at 6:30 p.m. with a 30-minute silent meditation at...
  47. Emerald Coast Meditation

    "Thru-Hiking the Florida National Scenic Trail" McKinley 3/3 6:30PM

    “Solvitur Ambulando: a Thru-Hike of the Florida National Scenic Trail” is the tale to be told March 3 by Mary McKinley at the Emerald Coast Meditation Society. The free meeting will start at 6:30 p.m. with a 30-minute meditation at Christ the King Episcopal Church, 480 N. Co. Hwy. 393, Santa...
  48. Emerald Coast Meditation

    Mindfulness Retreat with John Orr 2/27 all-day meditation

    “Meditation: A Path to Mindful Living” will be the subject of an all-day silent meditation retreat to be held Feb. 27 in Santa Rosa Beach. It will be led by John Orr, a noted Buddhist teacher from North Carolina, who also led a one-day retreat here in March 2015. The retreat, sponsored by the...
  49. Emerald Coast Meditation

    "Thoughts are Things" by Kabe Woods 2/18 6:30PM

    "Thoughts Are Things" is the title of a talk to be given at the Emerald Coast Meditation Society Feb. 18 by Kabe Woods, facilitator of the Mindfulness Practice Center of Fort Walton Beach. The free meeting will start at 6:30 p.m. with a 30-minute meditation at Christ the King Episcopal Church...
  50. Emerald Coast Meditation

    "Be Happy With What Is" by Dr. Savage after Meditation 2/4 6:30PM

    Dr. John Savage, who has been practicing dentistry in Ebro along the Choctawhatchee River for over 30 years, will speak to the Emerald Coast Meditation Society Feb. 4 on “Being Happy With What Is.” The free meeting will start with a 30-minute meditation at 6:30 p.m. at Christ the King Episcopal...
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