SoWell on Sowal

[DD]

For anyone who cheated this weekend...let me make you feel better...

$19 3 pitchers of beer and all you can eat wings. Per person.

See...You could have done worse. ;-)

And we haven't taken naps to go out for the night yet. :roll:

so.......how was the night?

 

[DD]

Saturday Daily report:

Breakfast: Grape Nuts with low fat milk
Lunch: Subway turkey sandwich with no cheese and no fat honey mustard
Baked chips
Dinner: Garden salad with blue cheese on the side--about 1 teaspoon used
Grilled shrimp
Wild Rice
Broccoli

Long walk with Maggie and Mr. dd.
About 1/2 gal water.

Couldn't get on SoWal last night, so went to bed early.

Goals for today:

Long walk before it gets too hot.
Eat Healthy.
Borrow daughter's bike. She doesn't ride it anyway. Think I have to buy helmet though
Water.

 

[dbuck]

Saturday Daily report:


Long walk with Maggie and Mr. dd.
About 1/2 gal water.

Couldn't get on SoWal last night, so went to bed early.

Goals for today:

Long walk before it gets too hot.
Eat Healthy.
Borrow daughter's bike. She doesn't ride it anyway. Think I have to buy helmet though
Water.

I couldn't get on either. I hope this doesn't happen next Saturday night.

 

[DD]

I couldn't get on either. I hope this doesn't happen next Saturday night.

I know!! I had the same thought!!!
When it's down like that, is it Daddy-O doing maintenance or something?
I was so frustrated!! I needed a SoWal fix!

 

[Sheila]

Saturday Daily report:

Breakfast: Grape Nuts with low fat milk
Lunch: Subway turkey sandwich with no cheese and no fat honey mustard
Baked chips
Dinner: Garden salad with blue cheese on the side--about 1 teaspoon used
Grilled shrimp
Wild Rice
Broccoli

Long walk with Maggie and Mr. dd.
About 1/2 gal water.

Couldn't get on SoWal last night, so went to bed early.

Goals for today:

Long walk before it gets too hot.
Eat Healthy.
Borrow daughter's bike. She doesn't ride it anyway. Think I have to buy helmet though
Water.

Borrow Miss Kitty's lawn chair if you don't have a helmet. That's what all the biking diva's wear you know.

 

[DD]

Borrow Miss Kitty's lawn chair if you don't have a helmet. That's what all the biking diva's wear you know.

Now there's a thought!! Wonder what color it is, and if it'll match my biking attire?

 

[lindatat]

My goals for today: Do not exercise and do not eat. Take my next dose of antibiotics and go to bed. I have some awful respiratory crap. So much for all that healthy eating and exercise - LOL!

 

[Sheila]

Now there's a thought!! Wonder what color it is, and if it'll match my biking attire?

I'd have to defer to the Kitty on this one but I'm sure any color you choose will be chic.

 

[DD]

My goals for today: Do not exercise and do not eat. Take my next dose of antibiotics and go to bed. I have some awful respiratory crap. So much for all that healthy eating and exercise - LOL!

Man! Bless your heart! Hope you feel better real soon! I noticed you'd been quiet. Hell, everybody's been quiet. They must all have lives--

 

[Rudyjohn]

My goals for today: Do not exercise and do not eat. Take my next dose of antibiotics and go to bed. I have some awful respiratory crap. So much for all that healthy eating and exercise - LOL!

Yes, I noticed you've been "out" but hope you're feeling better real soon!
My son has his allegies something fierce right now. I guess that's not what you have if you're on the antibiotics.
Get some sleep.