Health & Beauty

Cooler days  translate to “come get outside with us” for Tom Losee and his RUN/SUP team here in SoWal. 

You deserve some rest and relaxation from the hustle and bustle of summer. You deserve Beach Ready Spa in Seaside!

A spa day is the ultimate expression of self-care, and visitors to the spa book appointments for many different reasons. So, whether you’re getting beach ready with a mani-pedi, enjoying a healing massage, or getting the full treatment for your wedding day, Beach Ready Spa is the place to be.

Here in SoWal, Summer is calling for folks to be outdoors in one fashion or another.

Sacred Heart Health System, part of Ascension Florida, has officially begun construction of a healthcare facility in the Watersound Origins community in eastern SoWal, in collaboration with Commercial Real Estate Development, LLC, a subsidiary of the St. Joe Company.

The new healthcare facility broke ground on May 28 and will be at the entrance of Watersound Origins, 20 miles east of Sacred Heart Hospital on the Emerald Coast. The St. Joe Company is a Northwest Florida-based real estate developer known for its planned communities.

The new fitness center at Alys Beach is nearing completion and it is a wonder to behold. The plans are coming to fruition and everyone is invited to join during the exclusive initial membership drive.

Treat yourself to a spa day at Serenity by the sea at Hilton Sandestin Beach Golf Resort and Spa. From now until Halloween, Serenity is offering their Fall Wellness Journey packed with a day of indulgent services.

Begin your journey with a morning yoga session followed by a relaxing 60-minute HydraFacial that will leave your skin glowing. Then, indulge in an 80-minute Moroccan Body Melt to restore optimal hydration to your skin and hair.

It’s hard to imagine two people at the beach more fit than Matt and Megan Titus.

As owners of SoWal CrossFit (NWFL Fitness), these two are “in it to win it” when it comes to health and fitness. They could easily grace the cover of any healthy lifestyle magazine, but it’s “what’s inside” that really comes forth when speaking to them. Trading in “bad habits” for “healthy habits,” they decided back in 2011 to pursue a healthier lifestyle.

A doctor’s “bedside manner” will not usually appear on their resume, but patients in need of a primary care physician would no doubt give Dr. Patsy Vargo and Hillary Glen, DNP, ARNP, “Five Stars” for their attentive approach to patient healthcare.

The term “just another beautiful day in paradise” is heard often here in SoWal.