RUN/SUP Class at WaterColor Boathouse Paddle Club

RUN/SUP invites you to join them Thursday mornings at 8AM at the Boathouse in WaterColor, FL for an up tempo workout that combines SUP, trail running and on board exercises. Taught interval style and open to all levels. Come let your next workout take you somewhere. Class packages available

RUN/SUP Programs currently offered:

Monday,
8:30AM @ Watercolor Boathouse | TRX Functional Training. Applying TRX Suspension movements with a mix of body weight exercises and training equipment. Class held out on The Boathouse deck overlooking Western Lake. Class packages available
Tuesday
8:30AM @ Watercolor Boathouse | TRX Functional Training 
Wednesday
7AM @ Seagrove Run/Sup Store | R/S Run Club. Weekly Run Club open to all levels 
8:30AM @ Watercolor Boathouse | Bootcamp.  Functional movements provide a killer workout and chance to sweat outside!
Thursday
8AM @ Watercolor Boathouse | RUN/SUP. An up tempo workout that combines SUP, trail running and on board exercises. Taught interval style and open to all levels. Come let your next workout take you somewhere. Class packages available
8:30AM @ Watercolor Boathouse | TRX Functional Training
Friday
7AM @ Seagrove Run/Sup Store | R/S Stair Workout
8:30AM @ Watercolor Boathouse | TRX Functional Training

The BoatHouse Paddle Club is situated on beautiful Western Lake in Watercolor, Florida. Specializing in the fast growing sport of stand up paddling or S.U.P., the BoatHouse Paddle Club offers everything from hourly rentals to private and group lessons as well as a variety of "fresh air" fitness programming from RUN/SUP to classes in TRX and SUP Yoga. Visit the pro shop for t-shirts, apparel, and accessories. 

Sign up for RUN/SUP classes. Start at the BoatHouse with a brief run along the trails around the lake and over the bridges of the beautiful WaterColor resort. Then it's a hop onto a paddle board on Western Lake. The whole RUN/SUP circuit takes about an hour, and what a glorious hour it is! Take note that beginners are welcome. It's not about competition - it's about getting fit and having fun. Check the BoatHouse class schedule online. “Let your workout take you somewhere.”

RUN/SUP was founded by runners and stand-up paddlers looking for a way to combine two of the most popular participatory recreational sports in one workout. RUN/SUP offers a cross training interval-style workout that benefits all fitness enthusiasts looking to strengthen core and burn calories.

Visit RUN/SUP's retail location in Seagrove Beach for fitness gear and paddle boards, clothing and accessories for the outdoor lifestyle on the coast.