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Paula

Beach Fanatic
Jan 25, 2005
3,747
442
Michigan but someday in SoWal as well
Sounds like we're escaping from the SoWell on SoWal thread... Yup, we'll have a great time wining and dining a LOT in SoWal someday and for now we'll take whatever weekends and days we can get. And DD, let's hope we are indeed within walking distance someday! I'll take that pasta with gorgonzola any time I'm in town, Tootsie.
 

DD

SoWal Expert
Aug 29, 2005
23,885
457
71
grapevine, tx. /On the road to SoWal
well, gals. we need to remain loyal to sowell most of the time. but, I shall never give up my italiano ways with good food and wine. just gotta keep trying to learn moderation. or at least wait til Sunday to pack it in...

That's the spirit, girl! :clap_1: :clap_1:
 

Teresa

SoWal Guide
Staff member
Nov 15, 2004
30,635
9,453
South Walton, FL
sowal.com
I agree. Portion control is the key, along with exercise (wish I could get into that), and enjoying a break now and then to eat with gusto.


paula: I have a feeling you would really like yoga. probably hatha yoga or kripala - meditative work out on the mat. with some walking on the side - which is also meditative.

eat with gusto!!! my new favorite life philosophy... :D
 

Paula

Beach Fanatic
Jan 25, 2005
3,747
442
Michigan but someday in SoWal as well
I do indeed want to try yoga and meditation as well. We have a buddhist temple just down the street from us, about 4 blocks (clearly, we live in an academic town! there's something for everyone).

Right now I'm quite busy at work during the days and pooped at night, but things slow down a bit again in October/November and I'll have no excuse. Probably don't really have a good excuse now either frankly!
 
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